5 Reasons to Drink Lemon in the Morning

According to Wikipedia, lemon is a yellowish citrus fruits gotten from the semitropical tree. Highly nutritious in vitamins the fruit is commonly used by the locals in Nigeria to treat different sought of sickness like cough, typhoid and others.

Here are the benefits of lemon with water in the morning………..

1.    It Increases Digestion: start your day with a glass of water and lemon as it improves digestion and helps in fighting hunger.
2.    Detoxify the Body System: lemon a natural diuretic helps to remove foreign and harmful substance from the body; it also contains antimicrobial properties that protect the body from diseases.
3.    Gives you More Energy: Instead of drinking most of this energy drinks which are very harmful to the body, lemonade is the best option to help you replace them as it refreshes the body and gives you more energy.
4.    Enhances Immunity: lemon contains a very large quantity of vitamin C, which perform a very useful role in improving the immune system.
5.    Speed up Metabolism: lemon also help in dissolving fat, and also detoxify the liver in order to speed up the rate of metabolism in the body system.

Cheers!!!