(4) Unhealthly Food That Is Bad For Your Skin

Here are (4) Unhealthly Food That Is Bad For Your Skin

1) Processed Food:


foods that are
processed and packagedshould be stop and not be eaten, in other to avoid nutritional defiency normally when such foods are been processed, the essential nutrient, enzymes, and it's water content are been lost.

The effects of processed and pakages food of individuals who takes it, always show up on their skin

.

2) In Organic Foods:


food that are not oragnic in nature are also bad for the skin, because they are grown with, and it contains herbicides, fungicides, pesticides, when it comes to state of our health, these toxic and harmful substance can cause harm to our body. Foods that are cultivated organically have more nutrient, vitamins, good water content than the non oragnic ones
In additional oragnic foods also help in building the body complexion.

3) Animals from Industrial farming and Dairy:

Animal that are farm industrially normally in large scales are fed with hormones(for cow that make them lactate yearly in other to increase their milk production), antibiotics, and cocktails that make them grow faster and fatter

.

One the type of these animal that are grown here in Nigeria is our popular `Agric Fowl` these domestic animals are not fed with natural hebivore, which is not healthy for us to eat anytime we eat this animals we get affected with the chemical cocktails and hormones which causes in inflammatory, acne, and inbalance in our bodies.

Excess sugar: Too much of sugar affects our health negatively in such a way that it's weaken the body immune system, due to the weakness of the body, it's makes the body un effective to fight foriegn substance such as bacteria(which leads to some bad skin conditions) coming in to the body. Individual especially diabetes patience should stop the intake of sugar, it is unhealthy to our body.


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